CrossFit Las Vegas

CrossFit Las Vegas is a world-class CrossFit facility located in Las Vegas, Nevada

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

  • 090315

    09-03-2015 1.)  Strength – training high Deadlift 3×4 Use ~85% of your 1 RM Deadlift 2.)  Conditioning 4 rounds 15 toes to bar 20 dumbbell push press (35/55) 25 double under Post time to complete 9:44 3.)  Rowing – distance practice 1000m Stay at your 500m row time for the pace

  • 090215

      09-02-2015 1.)  Conditioning “Helen” 2 rounds for time 400m run 21 kettlebell swing (53/36) 12 pull up Post Time to complete 9:33 2.)  Olympic Lifting – practice 4 sets of the following complex 1 x High Hang Squat Snatch (middle of the thigh or higher) 1 x Hang Squat Snatch(above the knee to middle of […]

  • 090115

    The above video does have a couple of eff-bombs.  Fair warning…. Coursing and Its Role During the Journey As it was so eloquently explained in the embedded video, coursing is a dog chasing after a rabbit. What does any of this have to do with any of you as a pursuer of physical fitness? The […]

11th And 12th October, 2014

Find Us on Facebook